2. Dealing with Prejudices against People with Mental Health Issues

I’ve always been open to my close friends about my mental health issues. People know I have depression. People know I have suicidal thoughts. People know that I’m strugging. I believed that by showing vulnerability, I would welcome others to open up about their own mental health problems. But, something I’ve been struggling with currently, […]

1. Seeking Professional Help

A friend once told me that he was afraid of seeking professional help, because that would mean having an official diagnosis, and to him, that meant sticking to a label, remembering that label every moment of his life, and accepting that there was something wrong with him. Another reason why he didn’t want to get […]

Nakakatuwang isipin na Sa anibersaryo ng pagsunog mo’y Biglang bumuhos ang ulan.   Para bang sumasabay ang kalikasan Sa pagluluksa sa mga nawala Kay tamis makita ang bawat patak   Kung dumating ba ng mas maaga May masasagip pa kaya? Wala nang magawa kung hindi mag-hinala Note: Isang taon na ang nakalipas nang masunog ang […]